STAYING CALM

 

     Here are the twelve habits of calm people.  These are important to have operating in your life if you want to be calm and serene in facing tough situations.  You say less, arrive early and walk every day.  These are habits that show you are a person that can be trusted and are consistent.

     You keep a clear desk; you let emails rest or stay unanswered until you know your subject and are not reacting.  You never argue in writing.  You keep your message, short, concise and precise.  Long explanations confuse the issue and often can be misinterpreted.    

    You sleep on major decision and do not allow someone to pressure you.  You pause before you answer.  This allow you to think and formulate a response.  You notice when you are getting tense and make the adjustments, so you stay calm.

     You start you morning slowly because you know that some things take time to get started.  You accept the things you cannot change which is so important because the urgent and crisis are often calling for our attention.  Lastly, you finish one task before you start another.  This gives you a sense of accomplishment and fulfilment.  Follow this habits and you will be more calm and more focused in the right direction.